Michael Herbertson

Michael Herbertson

RunJanuary 20, 2017 at 09:08 AM

Mile 4 part trail route in road shoes, not my best idea. Washing machine they go :-)

Distance
5.2 mi
Time
37m 31s
Elevation
561 ft

1 Photo

5 Comments

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January 20, 2017 at 09:08 AM
Alcohol is the Devils doing, late fight night run to collect car. Conor lost and I feel like death 💀 positive note, 3rd up Cow beck lol
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January 20, 2017 at 09:08 AM
Flat speed work, trying to find comfortable pace. PB in 2 weeks, I've no chance.
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January 20, 2017 at 09:08 AM
Yorkshireman half with Glenn
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January 20, 2017 at 09:08 AM
Recovery run back
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January 20, 2017 at 09:08 AM
Pace building with Marco, actually enjoyed this 5K 😁
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