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Ride LSCT Warmup - TrainerRoad

Doug Curtis Jan 21, 2017

  • 16:30
    Moving Time
  • 3.0mi
    Distance
  • 11.1mi/h
    Avg Speed
  • 108W Powermeter
    Power
  • 120bpm
    Avg. HR
  • 80rpm
    Avg. Cadence
  • Trek Alpha 1
    Bike

Description

HRR = 44