Strava Medium

Run :-( 30mn Z1 + 3 x (15mn 5"00/km / 5mn récup) + 10mn récup - @154 BPM

  • Distance
    14.7 km
  • Time
    1:40:00
  • Elevation
    81 m

Achievements

7th overall on Montée Nord de la Citadelle and 1 more