Afternoon Weight Training

Evening Weight Training

Malo do SD da vidimo ima li ko jači 💪🤔
 
FOUR WEEK SUMMARY:  
Completed: 2 rides   
Streak: 2 days (All Activities : 2 days)  
Total Relative Effort: 250 
Total Distance: 162.6km  (Avg.: 81.3km ✅)  
Longest : 131.7km 🥇THIS RIDE!🥇  
Avg. Speed: 35.2kph 🔻  
Total Time: 4h 37m (Avg.: 2h 19m ✅)  
Total Climb: 502m (Avg.: 251m ✅)  
Avg. Cadence: 82rpm 🔻  
Avg. Power: 191W 🔻  
Total Energy: 0.89kWh (Avg.: 0.44kWh ✅)  
Total PRs: 25 (This ride: 25)  
 
2023 so far: 
Total distance: 351.0km 
(20.3km behind this time last year) 
End of year forecast: 2,307.8km 
 

FOUR WEEK SUMMARY 
(All VirtualRides & Rides)  
Completed: 21 activities   
Streak: 2 days (All Activities : 2 days)  
Total Relative Effort: 1172 
Total Distance: 985.1km  (Avg.: 46.9km ✅)  
Longest : 131.7km 🥇THIS RIDE!🥇  
Avg. Speed: 34.1kph ✅  
Total Time: 28h 54m (Avg.: 1h 23m ✅)  
Total Climb: 3,283m (Avg.: 156m ✅)  
Avg. Cadence: 86rpm 🔻  
Avg. Power: 191W 🔻  
Total Energy: 5.56kWh (Avg.: 0.26kWh ✅)  
Total PRs: 42 (This ride: 25)  
 
2023 so far: 
Total distance: 1,575.7km 
(1,204.4km ahead of this time last year) 
End of year forecast: 12,009.3km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com

Top Sports

đ𝓸ｒđ乇 ?

Proteinske palačinke ride

6 Comments

Segments

Sign up to view more activities from đ𝓸ｒđ乇 ?

Afternoon Weight Training

Evening Weight Training

Afternoon Weight Training

Evening Weight Training

Evening Weight Training

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from đ𝓸ｒđ乇