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12:00(5:29/m) 5 x 2:00(5:13/m, 5:20/m, 5:12/m, 5:01/m, 5:08/m) 12:00(5:33/m)

Run
  • 12.5mi
    Distance
  • 1:26:55
    Moving Time
  • 6:57/mi
    Avg Pace
  • 1,733
    Calories
 
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Comments

  1. Mark S.
    Mark S.

    2nd mile of the 1st rep was a bit quicker than we realised then :/

  2. Anthony Clark

    Yeah didn't feel that fast

  3. Anthony Clark

    Progress 12:00(5:29/m) 5 x 2:00(5:13/m, 5:20/m, 5:12/m, 5:01/m, 5:08/m) 12:00(5:33/m)