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Steve Ouseley
Clarbeston Road, Wales, United Kingdom
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Ride
February 9, 2017 at 09:13 AM
Cold and windy with no energy
23
5
27
Distance
41.1 mi
Time
2h 42m 40s
Elevation
2,894 ft
5 Comments
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February 9, 2017 at 09:13 AM
Brisk walk
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February 9, 2017 at 09:13 AM
Treadmill 40 mins steady increase in pace.
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February 9, 2017 at 09:13 AM
Treadmil
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February 9, 2017 at 09:13 AM
Morning Run steady 4 miles
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February 9, 2017 at 09:13 AM
Evening Run walk and run with Mrs O
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5 Comments