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45' Easy

Run
  • 8.1km
    Distance
  • 44:26
    Moving Time
  • 5:25/km
    Avg Pace
  • 547
    Calories
 
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Comments

  1. Martin Lenski

    Hey Afiq, was reading your blog and I am encouraged by the goals you have set. I also hope to run similar times for the marathon especially... one day. Would like to train together some time if possible. Good luck with all your ambitions!

  2. Afiq Nasruddin

    Martin Lenski that's some lofty goal that i set for myself which tbh i don't know i am capable of or not. But let's work to make it possible.