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Matthew Warr

Andover, England, United Kingdom
  • 16
    Activities in 2019
  • 120.7
    miles Run in 2019
  • 341
    Followers

VMLM 2017: [Wk 9/18] 6m Recovery

Run February 14, 2017
  • 6.0mi
    Distance
  • 55:01
    Moving Time
  • 9:09/mi
    Avg Pace
  • 1,069
    Calories
  • 67
    Relative Effort
 
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Comments

  1. Shane G.
    Shane G.

    So you're halfway through your 700 mile plan. Ever think keeping that up is harder than the race day itself!!??

  2. Matthew Warr
    Matthew Warr

    Yep, but that's the plan! As David Purchase woukd say, train hard race easy!

  3. Shane G.
    Shane G.

    Nothing ease about sub 7 min miles for 3 hours! Be good to see you at the end to see how is went. I'll get the pints in!

  4. Matthew Warr
    Matthew Warr

    Ah it's not sub 7! Sub 7.04 would be just fine!

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