So you're halfway through your 700 mile plan. Ever think keeping that up is harder than the race day itself!!??
Yep, but that's the plan! As David Purchase woukd say, train hard race easy!
Nothing ease about sub 7 min miles for 3 hours! Be good to see you at the end to see how is went. I'll get the pints in!
Ah it's not sub 7! Sub 7.04 would be just fine!