Morning Run

Hyrox

Evening Run

Afternoon Run

FOUR WEEK SUMMARY 
(Rides) 
Completed: 1 rides   
Total Distance: 100.0km  (Avg.: 100.0km)  
Longest : 100.0km 🥇THIS RIDE!🥇  
Avg. Speed: 30.2kph  
Total Time: 3h 19m (Avg.: 3h 19m)  
Total Climb: 514m (Avg.: 514m)  
Avg. Power: 187W  
Total Energy: 0.62kWh (Avg.: 0.62kWh ✅)  
 
2023 so far: 
Total distance: 100.0km 
(100.0km ahead of this time last year) 
End of year forecast: 963.3km 
 

FOUR WEEK SUMMARY 
(All VirtualRides & Rides)  
Completed: 6 activities   
Total Distance: 387.0km  (Avg.: 64.5km ✅)  
Longest : 101.1km  
Avg. Speed: 32.0kph 🔻  
Total Time: 12h 05m (Avg.: 2h 01m ✅)  
Total Climb: 4,510m (Avg.: 752m 🔻)  
Avg. Cadence: 80rpm  
Avg. Power: 203W 🔻  
Total Energy: 2.48kWh (Avg.: 0.41kWh ✅)  
Total PRs: 12  
 
2023 so far: 
Total distance: 921.7km 
(8.1km behind this time last year) 
End of year forecast: 5,068.9km 
  
Stats by ChaseTheLadder.com 


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Béres H

Morning Ride

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Morning Run

Hyrox

Evening Run

Morning Run

Afternoon Run

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