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Keith Holt

Perth, WA, Australia
  • 16
    Activities in 2018
  • 189.7
    kilometers Run in 2018
  • 97
    Followers

Morning Run(pts dnf calf trouble)

Run February 19, 2017
  • 11.3km
    Distance
  • 571m
    Elevation
  • 1:12:18
    Moving Time
  • 6:21/km
    Avg Pace
  • 1,279
    Calories
 
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Comments

  1. John E.
    John E.

    Tough off camber trails at Lesmurdie Keith. I did my hammy racing there as well, which was no fun on the downhills.

  2. Gareth Dean
    Gareth Dean

    No good mate, hope it pulls up ok

  3. Richard Bason
    Richard Bason

    Sorry to hear mate ☹️ Was hoping to catch up at the end, hope it all comes good for you soon

  4. Shannon D.
    Shannon D.

    Sorry to hear mate. You your opening up really well on the DH and flats.

  5. Keith Holt
    Keith Holt

    Cheers lads

  6. Mark G.
    Mark G.

    Hope ok mate. Take it easy

  7. Adam R.
    Adam R.

    Get on that foam roller pal!

  8. Steve Edwards
    Steve Edwards

    Time for some beer, ice and well earnt rest I think mate :)

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