John L

England, United Kingdom

RideMarch 21, 2023 at 01:03 PM

Afternoon Ride

Distance
31.8 mi
Time
1h 34m 25s

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Segments

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March 21, 2023 at 01:03 PM
Zwift - Critical power & W' Test (1) on Accelerate to Elevate in Watopia
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March 21, 2023 at 01:03 PM
Zwift - Activation on Downtown Titans in Watopia
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Zwift - Endurance | Varied on Waisted 8 in Watopia
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March 21, 2023 at 01:03 PM
Zwift - Primed MAP Test (K) on Coast to Coast in Watopia
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March 21, 2023 at 01:03 PM
TrainingPeaks Virtual - Workout: Basic efficiency phases
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