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Matthew Warr

Andover, England, United Kingdom
  • 226
    Activities in 2018
  • 1,575.1
    miles Run in 2018
  • 327
    Followers

VMLM 2017: [Wk 11/18] 11m (7m Lactate Threshold)

Run March 1, 2017
  • 11.0mi
    Distance
  • 1:21:26
    Moving Time
  • 7:24/mi
    Avg Pace
  • 1,935
    Calories
  • 269
    Relative Effort
 
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Comments

  1. Dries Roux
    Dries Roux

    You becoming a machine Matt. No keeping up with you anymore. What's the VO2Max these days?

  2. Matthew Warr
    Matthew Warr

    Not sure about that, feeling pretty knackered at the moment! Garmin has me at 58 but its not really one I follow - I've never had a proper test so no idea how accurate it is!

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