Icon-ios-app
Strava
Free app for Android and iPhone

Run NRC Track Workout (purple)

Leah Ofsevit Mar 7, 2017, 8:10:00 AM

  • 4.8km
    Distance
  • 20:15
    Moving Time
  • 4:12/km
    Avg Speed

Description

4x400 @ Mile Pace
800 @ 10k Pace
4x400 @ Mile Pace
800 @ 10k Pace