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James Koole

Toronto, ON, Canada
  • 37
    Activities in 2019
  • 312.1
    kilometers Run in 2019
  • 117
    Followers

Spanish Wells 29km + Fell

Run March 12, 2017
  • 28.5km
    Distance
  • 2:28:43
    Moving Time
  • 5:13/km
    Avg Pace
  • 2,638
    Calories
  • 271
    Relative Effort
 
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Comments

  1. Linda Bozzetto
    Linda Bozzetto

    Oh! Hope it's not too bad.

  2. James Koole
    James Koole

    Feeling pretty sore this afternoon...I landed on my right side, and my arm was between the ground and my ribs. Don't think I did any serious damage, but I'm moving around slowly. Might need a few days off.

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