Colin Knott
Livingston, Scotland, United KingdomSign up to view more activities from Colin Knott
Bought a WattBike Atom, not going back racing or even on the road again, just need some pain in my life again.
Run (treadmill)Starting from scratch @ 52. (Ave HR 138)
Morning Run,messing about not a straight through run.
25 min jog on treadmill ( 399 calories).
Morning jog, treadmill 3.3 km -2 miles
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