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1:30 easy + 2x(30min SSR+5min rest) +2k CD

Run
  • 35.1km
    Distance
  • 2:44:39
    Moving Time
  • 4:41/km
    Avg Pace
  • 3,222
    Calories
 
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Comments

  1. Craig M.
    Craig McElroy

    Cracking pace pal. Going to eat up SDW

  2. Luigi F.
    Luigi Fumero

    Thanks!