Morning Run

Morning Weight Training

uphill

morning tread

One of the most incredible things I have seen in my entire life. But we had to go through a lot of suffering to get there. Rocks were so slippery because of the moisture and moss. Like walking on smooth rocks covered ice. I could hardly take one step in spots without falling. We got back to the cruisy part and had 45 minutes to get the overall FKT so we sprinted the final few miles. So hard running in the heat and humidity. Very proud of our effort

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Erin Ton

Weeping Wall/ Blue Hole Overall FKT w/ Chris

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Morning Run

Morning Weight Training

uphill

morning tread

morning tread

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