Zwift - Race: Zwift Epic Race - Snowman (A) on Snowman in Watopia

Zwift - Tempus Fugit in Watopia

Zwift - Race: SZR After Work Party (A) on Neokyo Crit Course in Makuri Islands

Zwift - Temple Trek in Watopia

Zwift - Triple Flat Loops in Watopia

FOUR WEEK SUMMARY 
(VirtualRides) 
Completed: 58 virtual rides   
Streak: 11 days (All Activities : 11 days)  
Total Relative Effort: 1817 
Total Distance: 1,239.9km  (Avg.: 21.4km 🔻)  
Longest : 67.2km  
Avg. Speed: 37.7kph ✅  
Total Time: 32h 56m (Avg.: 34min 🔻)  
Total Climb: 12,613m (Avg.: 217m 🔻)  
Avg. Cadence: 73rpm 🔻  
Avg. Power: 232W ✅  
Total Energy: 7.69kWh (Avg.: 0.13kWh 🔻)  
Total PRs: 9  
 
2023 so far: 
Total distance: 6,017.7km 
(1,561.4km ahead of this time last year) 
End of year forecast: 15,155.0km 
 

FOUR WEEK SUMMARY 
(All VirtualRides & Rides)  
Completed: 59 activities   
Streak: 11 days (All Activities : 11 days)  
Total Relative Effort: 1998 
Total Distance: 1,310.4km  (Avg.: 22.2km 🔻)  
Longest : 70.4km  
Avg. Speed: 37.2kph ✅  
Total Time: 35h 14m (Avg.: 36min 🔻)  
Total Climb: 13,687m (Avg.: 232m 🔻)  
Avg. Cadence: 73rpm 🔻  
Avg. Power: 232W ✅  
Total Energy: 8.25kWh (Avg.: 0.14kWh 🔻)  
Total PRs: 10  
 
2023 so far: 
Total distance: 6,642.6km 
(1,754.1km ahead of this time last year) 
End of year forecast: 16,434.0km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com 


最常做的運動

Tarek Maafa

Zwift - Race: BL13 RACE SERIES on Island Outskirts in Makuri Islands

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路段

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Zwift - Race: Zwift Epic Race - Snowman (A) on Snowman in Watopia

Zwift - Tempus Fugit in Watopia

Zwift - Race: SZR After Work Party (A) on Neokyo Crit Course in Makuri Islands

Zwift - Temple Trek in Watopia

Zwift - Triple Flat Loops in Watopia

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