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VMLM 2017: [Wk 15/18] 22m Long (3.05 On Feet)

Run
  • 22.1mi
    Distance
  • 3:05:01
    Moving Time
  • 8:22/mi
    Avg Pace
  • 3,858
    Calories
 
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Comments

  1. Taryn Monks

    Well done are you tapering soon?

  2. Matthew Warr

    Yep it starts here!!

  3. Ralf A.

    Well done Matt, been a good training campaign, good on yer

  4. Matthew Warr

    Cheers guys!