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Steady 10, hard 5, steady 5 - Last London long run done!

Run
  • 20.0mi
    Distance
  • 2:05:46
    Moving Time
  • 6:17/mi
    Avg Pace
  • 3,033
    Calories
 
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Comments

  1. Gary !.

    Thats insane on track, kudos, and makes a beautiful ecg-like GPS trace.

  2. Wendy S.

    Great pacing James. Best of luck for the marathon.

  3. Samuel B.

    Good luck James, didy realise you were doing London

  4. James Young

    Gary ... thanks, first time running on a track, really enjoyed it. Nice to be able to zone out. Good sign that i should get my Tooting 24h entry form sent off!

  5. James Young

    Wendy Sykes Samuel Bolton cheers, will be rocking the stylish Meltham vest on the streets of London once more 👍

  6. Wendy S.

    Lol. Well at least you can't miss that vest. 😂