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VMLM 2017: [Wk 18/18] 5m Recovery (6 x 100m Strides)

Run
  • 5.0mi
    Distance
  • 42:51
    Moving Time
  • 8:34/mi
    Avg Pace
  • 866
    Calories
 
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Comments

  1. Steve V.

    Matt. Where are we meeting on Sunday before the race.