Icon-ios-app
Strava
Free app for Android and iPhone

Long Run 11/22/2013 Longmont, CO

Run
  • 27.3mi
    Distance
  • 1,316ft
    Elevation
  • 3:00:06
    Moving Time
  • 6:35/mi
    Avg Pace
  • 3,750
    Calories
 
Download

Comments

  1. Jason T.

    60 Calories? Wow.. Great effort!

  2. Barry Young

    Everyone thinks I'm a freak for not eating on my long runs, but now I feel a little more vindicated.

  3. Jonathan Duriaux Ⓥ

    Woaa, very impressive, km 43 in 3min21! :D

  4. Simonè C.

    Amazing run Sage!

  5. Sally McRae

    nice...love longmont!!

  6. Michael C.

    2:55 marathon effort, you were cruising! Nice work!!!

  7. Tomi Tuominen Ⓥ

    Nice negative split and fast miles in the end. How hard was this workout for you?

  8. Martí F.

    Great!!

  9. Ubaldo Leo

    fantastic!

  10. Sage Canaday

    @Tomi: it was a steady effort...I didn't look at my mile splits the first 18 or so miles and I was surprised that I was running under 7:00 pace. Last mile was a bit of a hard effort though!