Ronald L

roermond, limburg, The Netherlands
Run

Blokkentraining: W-up 3 km(Z1/2) A: 3 x 22’ (Z3 hoog/Z4 laag) , P: 2’ dribbel (Z1), CD 2,5 km(Z2). Te warm ☀️🥵🤯

  • Distance
    22.0 km
  • Time
    1h 36m 42s

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