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Kim Gaylord is an ๐Ÿ˜‡๐Ÿ‘ผ๐Ÿป

Run
  • 20.0mi
    Distance
  • 3,261ft
    Elevation
  • 2:12:26
    Moving Time
  • 6:36/mi
    Avg Pace
  • 3,200
    Calories
 
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Comments

  1. David K.
    David K.

    Wow. Killer pace on some solid vert!

  2. Chris M.
    Chris Mocko

    Thanks David Kinney! It was a REALLY solid day even though I cut it one interval short. Most happy w how relaxed the downhills felt! #babysteps

  3. Yateesh  M.
    Yateesh Mallya

    That's one great pace for 20 miles

  4. Rudy R.
    Rudy R.

    Boom boom!!

  5. Rebecca M.
    Rebecca Murillo

    Slay. All. Day.

  6. Kim G.
    Kim G.

    Glad I could support your run w/a surprise of cold water. (The Trail Angel)

  7. Jorge M.
    Jorge Maravilla

    Great to see ya amigo!

  8. Chris M.
    Chris Mocko

    Kim Gaylord ๐Ÿ‘๐Ÿ‘. Expect a message from me shortly on IG to continue our pre-workout conversation! #seeyouinchamonix

  9. Chris M.
    Chris Mocko

    Jorge Maravilla is our first run together going to be in Virginia? Will be at SFRC on Friday afternoon--hope to catch up with you then!

  10. Jorge M.
    Jorge Maravilla

    Chris Mocko I hope not, let's get a run together before then. Friday morning? Oh, and please take it easy on me in Virginia..

  11. Brendan M.
    Brendan McIlhargey

    What hell week you're making it look too easy!

  12. Jake P.
    Jake P.

    Looks like a headless Rasputin dancer