Jérôme Sadou
日南市, Miyazaki, JapanSign up to view more activities from Jérôme Sadou
Still at least 5kg overweight but started to add few intervals
Morning Run after a poor sleep night
Just kept a comfortable pace, not pushing. GPS worked fine for the first 2/3 then got drunk it seems (I was along the river)
1st jog with new gadget Fitbit Charge 6 - GPS did not start... grrr
Hard rain but it is the only opened time today. 15min tempo then prog. to super easy
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