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Pat Moore
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Ride
September 4, 2023 at 11:21 AM
Lunch Ride
18
0
4
Distance
19.1 mi
Time
47m 0s
Elevation
256 ft
1 Photo
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September 4, 2023 at 11:21 AM
90’ rp3
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September 4, 2023 at 11:21 AM
5k prep
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September 4, 2023 at 11:21 AM
Afternoon Workout
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September 4, 2023 at 11:21 AM
60’ stairs + calisthenics
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September 4, 2023 at 11:21 AM
Wallingford head
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