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Steven Grant
Bishopton, Scotland, United Kingdom
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Run
December 3, 2013 at 01:03 PM
12/03/2013 Bearsden, East Dunbartonshire, United Kingdom
0
0
2
Distance
5.3 km
Time
25m 16s
Elevation
27 m
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December 3, 2013 at 01:03 PM
Morning Run
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December 3, 2013 at 01:03 PM
Lunch Run
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December 3, 2013 at 01:03 PM
GGH Track sesh - 10 x 300m with 100m walked recovery
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December 3, 2013 at 01:03 PM
Zone 2 cruise
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December 3, 2013 at 01:03 PM
6 x 400m and 6 x 200m hard/200m easy
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