🇫🇷 LUDORBECANNON

🇫🇷 LUDORBECANNON

Saint Sauveur Le Vicomte, Normandie, France

RideSeptember 23, 2023 at 01:47 PM

Sortie vélo dans l'après-midi de bonnes jambes alors j'appuie un peu 🤗

Distance
57.1 km
Time
1h 42m 38s
Elevation
406 m

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Segments

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September 23, 2023 at 01:47 PM
Sortie vélo dans le🌬🌬🌬
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September 23, 2023 at 01:47 PM
Entraînement elliptique +Gainage
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September 23, 2023 at 01:47 PM
Marche le matin entre 2 cours
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September 23, 2023 at 01:47 PM
Entraînement un peu de proprioception, un de gainage, un peu d'étirements en soirée
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September 23, 2023 at 01:47 PM
Sortie vélo le matin avec le club crampe au 40 ème 🤔plus de jambes après. Cramé !
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