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West District Cross County

Run
  • 10.3km
    Distance
  • 40:59
    Moving Time
  • 3:59/km
    Avg Pace
  • 939
    Calories
 
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Comments

  1. Steven Hill

    Great run Chris, my pace chart looks very similar but a bit slower. ;-)

  2. Colin Feechan

    Great run Chris, tried to pull you back on the last lap but you were too strong.

  3. Rocky (.

    well done mate that amazing pace :)

  4. Chris Upson

    That was a really tough mud-fest! Thanks Colin for pushing me all the way on that final lap. And well done for giving Paul a run for his money on the opening lap.

  5. Graeme Fletcher

    Great run Chris. Mudfest right enough looking at the photos. Our East District counterpart was a nicely manicured park . Home with clean spikes !