Ronald L

roermond, limburg, The Netherlands
Run

W-up: 3km (Z1/2), A: 7x800 (Z4)+ 4x200(Z5) P: 200m dr tussen de HH (Z1), CD 3 km (Z2)

  • Distance
    13.0 km
  • Time
    58m 17s

1 Comment

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