Icon-ios-app
Strava
Free app for Android and iPhone

...and the mind

Run
  • 1.0mi
    Distance
  • 7:44
    Moving Time
  • 7:42/mi
    Avg Pace
  • 134
    Calories
 
Download

Comments

  1. Bob A.
    Bob Alexander

    Are you injured?

  2. Gary S.
    Gary Swearingen

    Well, the IT that hampered my race was one issue but the main reason I haven't run in 5+ weeks was my hip. The one that has the tear was in really bad shape and still is not 100%. Been seeing an awesome Chiro that has been working to fix all of my issues so I'm on my way back.

  3. Bob A.
    Bob Alexander

    Oh man, I didn't realize you had a tear in your hip. should you be running at all? But I'm glad to hear you're on your way back....poor Gary. I didn't know you've been sidelined for 5 damn weeks. :(

  4. Gary S.
    Gary Swearingen

    I wrestled with that question often but UN told it's not an issue of I'm healthy and running with proper technique.

  5. Bob A.
    Bob Alexander

    Well, you're a smart man, so take it slow and rest some more if you need it.