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Are you injured?
Well, the IT that hampered my race was one issue but the main reason I haven't run in 5+ weeks was my hip. The one that has the tear was in really bad shape and still is not 100%. Been seeing an awesome Chiro that has been working to fix all of my issues so I'm on my way back.
Oh man, I didn't realize you had a tear in your hip. should you be running at all? But I'm glad to hear you're on your way back....poor Gary. I didn't know you've been sidelined for 5 damn weeks. :(
I wrestled with that question often but UN told it's not an issue of I'm healthy and running with proper technique.
Well, you're a smart man, so take it slow and rest some more if you need it.