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Henrik H
Linköping, Östergötland, Sweden
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Ride
May 18, 2017 at 04:27 PM
Törstigt
11
4
9
Distance
121.8 km
Time
3h 46m 48s
4 Comments
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May 18, 2017 at 04:27 PM
Evening Weight Training
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May 18, 2017 at 04:27 PM
JOIN - 5 min strength + sprints
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May 18, 2017 at 04:27 PM
JOIN - 2 sets 2 & 1 min Vo2max
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May 18, 2017 at 04:27 PM
JOIN - 2x 20 min intensive endurance intervals
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May 18, 2017 at 04:27 PM
JOIN - 2, 4 & 8 min intervals
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4 Comments