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Sloppy Moose Running Club - To the Capitol (Breaking in the Brooks with some traffic light fartlek!)

Run
  • 5.3mi
    Distance
  • 42:54
    Moving Time
  • 8:00/mi
    Avg Pace
  • 780
    Calories
 
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Comments

  1. Todd B.
    Todd Beasley

    That 50k knocked the rust loose. You're hauling ass now!

  2. Steven ​.
    Steven ​

    Todd Beasley Lol! Sore from yesterday's leg day though! I need to start slowing down until Sunday's 10-Miler. Planning to do another 3 Miles after the race at "We Run Broadway" with Sacramento Running Association and Sloppy Moose Running Club.

  3. Todd B.
    Todd Beasley

    Yeah be careful of that post race high and making every effort a lung buster