Rob Seda

New York, NY
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  • Following
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  1. Afternoon Run

    Run
    • Distance
      7.7 km
    • Elevation
      20 m
    • Time
      40:02
    Map of the activity, Afternoon Run

  2. Lunch Swim

    Swim
    • Time
      54:11

  3. Zwift - pre race spin in Makuri Islands

    Virtual Ride
    • Distance
      48.6 km
    • Elevation
      335 m
    • Time
      1:30:23
    Map of the activity, Zwift - pre race spin in Makuri Islands
    Zwift - pre race spin in Makuri Islands

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Current Month

  • Distance
    352.1 mi
  • Moving Time
    31:24:19

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Recent Achievements

  • PR on Alley Sprint Reverse
  • PR on Tower Sprint
  • PR on Titans Grove KOM
  • 2nd fastest time on Columbia
  • 2nd fastest time on Conover Street

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