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Keith Bateman

Sydney, New South Wales, Australia
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Masters Runner and FT technique coach. Book: Older Yet Faster - The Secret to Running Faster and Injury Free. Times:10,000m PB 31.51.86 (age 55), 1,500m 4.12.34 (age 55), 5,000m 15.29 (age 55), 1 mile 4.35 (age 55), 3000m 8.56 (age 55). Marathon 2:41:48 (age 31)

Monthly Activity Distance

  • 0 km
  • 40
  • 80
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  • 200
Apr 2017
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr

Current Month

  • 100.2km
    DISTANCE
  • 10h 15m
    TIME
  • 1,306m
    ELEVATION

Recent Achievements

  • PR on Wall to Road (Bluefish Drive)
  • PR on Wall to Lake
  • PR on BowerBird..Bluefish
  • PR on Back of Shelley

All-Time PRs

  • 4:12
    1500 METERS
  • 4:35
    1 MILE
  • 8:56
    3000 METERS
  • 15:29
    5K
  • 31:51
    10K
  • 1:11:53
    HALF-MARATHON
  • 2:41:48
    MARATHON

Year-to-Date

Running
Distance 317.9km
Time 25h 32m
Elevation Gain 4,099m
Runs 97

All-Time

Running
Total Distance 2,763.6km
Total Time 214h 41m
Total Elev Gain 26,410m
Total Runs 740

Recent Photos