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Wilfred van Holst - T4M coach

Assen, Drenthe, The Netherlands
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800/1500 Runner. Multiple national medals. PB 800: 1:48.01 PB 1500: 3,47.76

Trophy Case

Monthly Activity Distance

  • 0 km
  • 170
  • 340
  • 510
  • 680
  • 850
Jul 2017
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 175.9km
    DISTANCE
  • 23h 55m
    TIME
  • 371m
    ELEVATION

Recent Achievements

  • CR on Knallen door Bovensmlide
  • 2nd overall on Zandpad 3
  • PR on SAV 400m vanaf de startstreep
  • PR on Hoofdlaan - Westerlaan

All-Time PRs

  • 3:47
    1500 METERS

Year-to-Date

Running
Distance 1,258.7km
Time 149h 18m
Elevation Gain 5,142m
Runs 153

All-Time

Running
Total Distance 10,557.1km
Total Time 1051h 32m
Total Elev Gain 17,217m
Total Runs 1285

Recent Photos