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Ben Rudson

Ben Rudson

Nanaimo, British Columbia, Canada
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IRONMAN AG Champion | Canadian Olympic Distance AG National Champion | LPC Hurdle Project | ZiZU Optics | https://trialbymiles.wordpress.com/

Monthly Activity Distance

  • 0 km
  • 340
  • 680
  • 1020
  • 1360
  • 1700
Aug 2016
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 519.7km
    DISTANCE
  • 29h 1m
    TIME
  • 2,632m
    ELEVATION

Recent Achievements

  • PR on Bar-down on Barden
  • PR on Forestell Rd - 32 to Sideroad 10 N
  • 2nd fastest time on Laird Speedway
  • 2nd fastest time on Forestell Rd - 32 to Sideroad 10 N

All-Time PRs

  • 35:44
    10K
  • 1:22:21
    HALF-MARATHON
  • 2:55:23
    MARATHON

Year-to-Date

Running
Distance 1,268.9km
Time 100h 19m
Elevation Gain 6,377m
Runs 176

All-Time

Running
Total Distance 5,135.6km
Total Time 384h 36m
Total Elev Gain 29,677m
Total Runs 553

Recent Photos