Icon-ios-app
Strava
Free app for Android and iPhone
Napo L.

Napo L.

Santa Cruz Da Trapa, Viseu, Portugal
Follow on Strava

Napo L. is a runner from Santa Cruz Da Trapa, Viseu, Portugal. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 120
  • 240
  • 360
  • 480
  • 600
Sep 2016
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 89.5km
    DISTANCE
  • 8h 10m
    TIME
  • 1,792m
    ELEVATION

Recent Achievements

  • 2nd best estimated 5k effort
  • CR on Até cruzamento para o Dianteiro
  • CR on Calvario / Cruzamento p. Manhouce
  • CR on Calvario / ponte da Teixeira

All-Time PRs

  • 5:28
    1 MILE
  • 12:49
    2 MILES
  • 18:38
    5K
  • 38:29
    10K

Year-to-Date

Running
Distance 1,004.1km
Time 90h 52m
Elevation Gain 21,038m
Runs 84

All-Time

Running
Total Distance 4,134.0km
Total Time 367h 29m
Total Elev Gain 80,003m
Total Runs 346