Icon-ios-app
Strava
Free app for Android and iPhone
Download
Napo L.

Napo L.

Santa Cruz Da Trapa, Viseu, Portugal
Follow on Strava

Napo L. is a runner from Santa Cruz Da Trapa, Viseu, Portugal. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 100
  • 200
  • 300
  • 400
  • 500
Feb 2016
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb

Current Month

  • 89.9km
    DISTANCE
  • 7h 15m
    TIME
  • 1,722m
    ELEVATION

Recent Achievements

  • 2nd fastest time on Paralelo ao Rio Vouga
  • 2nd fastest time on Volta de Figueirosa
  • 3rd fastest time on Landeira / alto da Carvalha
  • 3rd fastest time on Ponte de Pedra / Estrada Hipies

All-Time PRs

  • 5:28
    1 MILE
  • 12:49
    2 MILES
  • 18:38
    5K
  • 38:29
    10K

Year-to-Date

Running
Distance 198.4km
Time 19h 22m
Elevation Gain 4,431m
Runs 15

All-Time

Running
Total Distance 3,328.3km
Total Time 295h 59m
Total Elev Gain 63,396m
Total Runs 276