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Napo L.

Napo L.

Santa Cruz Da Trapa, Viseu, Portugal
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Napo L. is a runner from Santa Cruz Da Trapa, Viseu, Portugal. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Jan 2016
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017

Current Month

  • 201.6km
    DISTANCE
  • 17h 48m
    TIME
  • 4,676m
    ELEVATION

Recent Achievements

  • CR on Casa, Trapa, Freixo, Penso, Lourosa, Estrada nova, Vila Nova, asa
  • 5th overall on Rua Fundo Do Povo 39 Climb
  • 2nd fastest time on Cruzamento Rua do Cimo - Piscina Pisão
  • 2nd fastest time on Sprint Final

All-Time PRs

  • 5:28
    1 MILE
  • 12:49
    2 MILES
  • 18:38
    5K
  • 38:29
    10K

Year-to-Date

Running
Distance 121.7km
Time 12h 56m
Elevation Gain 3,061m
Runs 9

All-Time

Running
Total Distance 3,251.6km
Total Time 289h 32m
Total Elev Gain 62,026m
Total Runs 270