Icon-ios-app
Strava
Free app for Android and iPhone
Napo L.

Napo L.

Santa Cruz Da Trapa, Viseu, Portugal
Follow on Strava

Napo L. is a runner from Santa Cruz Da Trapa, Viseu, Portugal. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 120
  • 240
  • 360
  • 480
  • 600
Jul 2016
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 117.6km
    DISTANCE
  • 7h 37m
    TIME
  • 1,992m
    ELEVATION

Recent Achievements

  • Best estimated 10k effort
  • 3rd best estimated 2 mile effort
  • CR on Volta de Penso, pela Trapa. (inicio e fim, trav. Latoeiro)
  • PR on Corrida popular da costa nova Voltar

All-Time PRs

  • 5:28
    1 MILE
  • 12:49
    2 MILES
  • 18:38
    5K
  • 38:29
    10K

Year-to-Date

Running
Distance 788.9km
Time 72h 1m
Elevation Gain 16,269m
Runs 67

All-Time

Running
Total Distance 3,918.8km
Total Time 348h 38m
Total Elev Gain 75,234m
Total Runs 329