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Napo L.

Napo L.

Santa Cruz Da Trapa, Viseu, Portugal
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Napo L. is a runner from Santa Cruz Da Trapa, Viseu, Portugal. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 120
  • 240
  • 360
  • 480
  • 600
Mar 2016
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar

Current Month

  • 563.3km
    DISTANCE
  • 28h 24m
    TIME
  • 10,848m
    ELEVATION

Recent Achievements

  • PR on Subida Av.Vales
  • 2nd fastest time on Roubaix Monte de Santa Barbara
  • 3rd fastest time on Ponte de Janarde / Campo de futebol
  • 3rd fastest time on Vouzela - S. Pedro Sul (Antiga Linha Comboio- BTT )

All-Time PRs

  • 5:28
    1 MILE
  • 12:49
    2 MILES
  • 18:38
    5K
  • 38:29
    10K

Year-to-Date

Running
Distance 331.0km
Time 31h 22m
Elevation Gain 7,134m
Runs 24

All-Time

Running
Total Distance 3,460.9km
Total Time 307h 59m
Total Elev Gain 66,099m
Total Runs 286