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Napo L.

Napo L.

Santa Cruz Da Trapa, Viseu, Portugal
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Napo L. is a runner from Santa Cruz Da Trapa, Viseu, Portugal. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 100
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Sep 2015
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 176.5km
    DISTANCE
  • 13h 36m
    TIME
  • 3,182m
    ELEVATION

Recent Achievements

  • 2nd best estimated 20k effort
  • 2nd best estimated 10 mile effort
  • 3rd best estimated 15k effort
  • CR on Ponte Antim - Serrazes (cruz. p. Campo de fut.)

All-Time PRs

  • 5:28
    1 MILE
  • 12:49
    2 MILES
  • 18:38
    5K
  • 38:29
    10K

Year-to-Date

Running
Distance 1,003.9km
Time 87h 25m
Elevation Gain 20,316m
Runs 82

All-Time

Running
Total Distance 2,939.6km
Total Time 261h 20m
Total Elev Gain 56,455m
Total Runs 246