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Napo L.

Napo L.

Santa Cruz Da Trapa, Viseu, Portugal
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Napo L. is a runner from Santa Cruz Da Trapa, Viseu, Portugal. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 160
  • 320
  • 480
  • 640
  • 800
Feb 2015
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb

Current Month

  • 107.4km
    DISTANCE
  • 7h 4m
    TIME
  • 2,213m
    ELEVATION

Recent Achievements

  • CR on Rua Areeiro Climb
  • CR on Ponte Antim - Serrazes (cruz. p. Campo de fut.)
  • CR on Ponte Antim / Rot. Alto do Barro (por Figueirosa)
  • KOM on Rampa da Etar

All-Time PRs

  • 5:28
    1 MILE
  • 12:49
    2 MILES
  • 18:38
    5K
  • 38:29
    10K

Year-to-Date

Running
Distance 193.8km
Time 18h 22m
Elevation Gain 4,365m
Runs 14

All-Time

Running
Total Distance 2,129.6km
Total Time 192h 17m
Total Elev Gain 40,504m
Total Runs 177