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Napo L.

Napo L.

Santa Cruz Da Trapa, Viseu, Portugal
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Napo L. is a runner from Santa Cruz Da Trapa, Viseu, Portugal. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 160
  • 320
  • 480
  • 640
  • 800
May 2015
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May

Current Month

  • 120.6km
    DISTANCE
  • 4h 59m
    TIME
  • 2,278m
    ELEVATION

Recent Achievements

  • 9th overall on Variante Nova N 16 - Rotunda Pingo Doce
  • PR on Descida Oliveira Frades - Ponte Cunhedo
  • 2nd fastest time on Outlet--> ACERT (Tondela)
  • 2nd fastest time on Rotunda Nandufe, Rotunda Molelos

All-Time PRs

  • 5:28
    1 MILE
  • 12:49
    2 MILES
  • 18:38
    5K
  • 38:29
    10K

Year-to-Date

Running
Distance 472.7km
Time 41h 59m
Elevation Gain 9,907m
Runs 40

All-Time

Running
Total Distance 2,408.4km
Total Time 215h 54m
Total Elev Gain 46,046m
Total Runs 203