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Napo L.

Napo L.

Santa Cruz Da Trapa, Viseu, Portugal
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Napo L. is a runner from Santa Cruz Da Trapa, Viseu, Portugal. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
Jul 2015
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 12.4km
    DISTANCE
  • 1h 1m
    TIME
  • 393m
    ELEVATION

Recent Achievements

  • CR on Ponte á Capela da Gralheira
  • CR on Cruzamento p. Manhouce / Calvario
  • CR on Ponte da Teixeira / cruzamento p. Manhouce
  • CR on Calvario / ponte da Teixeira

All-Time PRs

  • 5:28
    1 MILE
  • 12:49
    2 MILES
  • 18:38
    5K
  • 38:29
    10K

Year-to-Date

Running
Distance 719.0km
Time 62h 39m
Elevation Gain 14,595m
Runs 56

All-Time

Running
Total Distance 2,654.8km
Total Time 236h 34m
Total Elev Gain 50,734m
Total Runs 219