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Napo L.

Napo L.

Santa Cruz Da Trapa, Viseu, Portugal
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Napo L. is a runner from Santa Cruz Da Trapa, Viseu, Portugal. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 120
  • 240
  • 360
  • 480
  • 600
May 2016
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May

Current Month

  • 282.8km
    DISTANCE
  • 21h 24m
    TIME
  • 6,494m
    ELEVATION

Recent Achievements

  • CR on Calvario / ponte da Teixeira
  • CR on Calvario / Cruzamento p. Manhouce
  • CR on Poldras- Campo de fut. de Freixo
  • 2nd overall on Barragem Sao Cristovao a Ponte Janarde

All-Time PRs

  • 5:28
    1 MILE
  • 12:49
    2 MILES
  • 18:38
    5K
  • 38:29
    10K

Year-to-Date

Running
Distance 584.0km
Time 54h 39m
Elevation Gain 12,427m
Runs 44

All-Time

Running
Total Distance 3,713.9km
Total Time 331h 16m
Total Elev Gain 71,392m
Total Runs 306