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Ray Avis 🏃

South Woodham Ferrers, Essex, England, United Kingdom
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Don't make excuses, make time

Monthly Activity Distance

  • 0 mi
  • 40
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Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 27.4mi
    DISTANCE
  • 5h 23m
    TIME
  • 768ft
    ELEVATION

Recent Achievements

  • CR on Chadiwk loop
  • CR on Chadiwk loop
  • PR on Albert Road to Shaw Farm
  • PR on Hill Number One

Year-to-Date

Running
Distance 702.1mi
Time 116h 8m
Elevation Gain 15,131ft
Runs 158

All-Time

Running
Total Distance 1,024.8mi
Total Time 170h 46m
Total Elev Gain 19,370ft
Total Runs 238

Recent Photos