Icon ios app
Strava
Free app for Android and iPhone

Simon @ www.Live2Flow.co.uk

England, United Kingdom
Follow on Strava

www.Live2Flow.co.uk - Freelance Paddling & Biking Coach and Guide and Mountain Leader

Trophy Case

Monthly Activity Distance

  • 0 km
  • 90
  • 180
  • 270
  • 360
  • 450
Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 159.8km
    DISTANCE
  • 19h 2m
    TIME
  • 2,915m
    ELEVATION

Recent Achievements

  • PR on The fast hill down to Crickhowell
  • PR on Neuadd to Llanbedr Road
  • PR on Nettle Alleyway
  • PR on Down By The River

Year-to-Date

Cycling
Distance 1,611.3km
Time 87h 13m
Elevation Gain 17,460m
Rides 82

All-Time

Cycling
Total Distance 16,147.9km
Total Time 908h 23m
Total Elev Gain 217,462m
Total Rides 665

Recent Photos