Ralph Castelberg

Ralph Castelberg

Liebefeld, BE, Switzerland
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Coach, Trainer, Masseur, Sportphysio and Ironman Triathlete. www.ralphcastelberg.ch

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Monthly Activity Distance

  • 0 km
  • 250
  • 500
  • 750
  • 1000
  • 1250
Apr 2016
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr

Current Month

  • 327.2km
    DISTANCE
  • 16h 28m
    TIME
  • 4,383m
    ELEVATION

Recent Achievements

  • PR on Dh Sare
  • PR on Breite 35 Climb
  • PR on Talacher climb
  • PR on Durchquerung des Gürbetaler Moos

Year-to-Date

Running
Distance 632.8km
Time 58h 34m
Elevation Gain 12,868m
Runs 65

All-Time

Running
Total Distance 3,157.7km
Total Time 287h 3m
Total Elev Gain 64,387m
Total Runs 290

Recent Photos