Ralph Castelberg

Ralph Castelberg

Liebefeld, BE, Switzerland
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Coach, Trainer, Masseur, Sportphysio and Ironman Triathlete. www.ralphcastelberg.ch

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Monthly Activity Distance

  • 0 km
  • 250
  • 500
  • 750
  • 1000
  • 1250
Jul 2016
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 771.3km
    DISTANCE
  • 38h 28m
    TIME
  • 10,427m
    ELEVATION

Recent Achievements

  • 4th overall on Kohlenweg südwärts
  • PR on Europaplatz hpclimb
  • PR on Chelsea Bridge to Lambeth Bridge
  • PR on Sloane Groan

Year-to-Date

Running
Distance 938.9km
Time 85h 50m
Elevation Gain 16,733m
Runs 96

All-Time

Running
Total Distance 3,463.9km
Total Time 314h 19m
Total Elev Gain 68,252m
Total Runs 321

Recent Photos