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Sal Ponzio

Girard, OH
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Sal Ponzio is a cyclist from Girard, OH. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 180
  • 360
  • 540
  • 720
  • 900
May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 487.3mi
    DISTANCE
  • 26h 2m
    TIME
  • 17,100ft
    ELEVATION

Recent Achievements

  • KOM on Crews hood run
  • 3rd overall on Fairfield - Mets to 154
  • 3rd overall on Smith-Stewart westbound #2
  • 4th overall on Home Stretch

Year-to-Date

Cycling
Distance 2,989.2mi
Time 141h 46m
Elevation Gain 97,008ft
Rides 132

All-Time

Cycling
Total Distance 33,905.1mi
Total Time 1700h 0m
Total Elev Gain 997,083ft
Total Rides 1212

Recent Photos