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Sal Ponzio

Girard, OH
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Sal Ponzio is a cyclist from Girard, OH. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 160
  • 320
  • 480
  • 640
  • 800
Nov 2017
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 317.7mi
    DISTANCE
  • 15h 36m
    TIME
  • 16,634ft
    ELEVATION

Recent Achievements

  • PR on Hefeweizenstrasse
  • PR on Central Park loop
  • 2nd fastest time on Hefeweizenstrasse
  • 2nd fastest time on TeamODZ Innsbruck 1K finish

Year-to-Date

Cycling
Distance 5,921.2mi
Time 293h 10m
Elevation Gain 199,426ft
Rides 260

All-Time

Cycling
Total Distance 36,837.1mi
Total Time 1851h 23m
Total Elev Gain 1,099,501ft
Total Rides 1340

Recent Photos