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Sal Ponzio

Girard, OH
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Sal Ponzio is a cyclist from Girard, OH. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 180
  • 360
  • 540
  • 720
  • 900
Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 177.4mi
    DISTANCE
  • 8h 11m
    TIME
  • 6,739ft
    ELEVATION

Recent Achievements

  • PR on London TT 1km
  • 2nd fastest time on Tubular Glass Causeway to Volcano
  • 2nd fastest time on Volcano Flat Forward 1 Lap (ZwiftBlog verified)
  • 3rd fastest time on Welcome to Mt. Karissa National Park

Year-to-Date

Cycling
Distance 7,474.8mi
Time 371h 40m
Elevation Gain 271,532ft
Rides 296

All-Time

Cycling
Total Distance 30,583.7mi
Total Time 1542h 59m
Total Elev Gain 887,867ft
Total Rides 1062

Recent Photos