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ryan helps

Malmö , Sweden, Ireland
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Nike+ runner | Strava cyclist

Monthly Activity Distance

  • 0 km
  • 40
  • 80
  • 120
  • 160
  • 200
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 152.7km
    DISTANCE
  • 5h 53m
    TIME
  • 664m
    ELEVATION

Year-to-Date

Cycling
Distance 194.0km
Time 7h 28m
Elevation Gain 819m
Rides 6

All-Time

Cycling
Total Distance 672.1km
Total Time 26h 0m
Total Elev Gain 4,218m
Total Rides 25

Recent Photos