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Efraim Shaw

Efraim Shaw

Monsey, New York
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Elite amateur Triathlete. Coached by Michael Donnelly. Looking for sponsors. Shomer Shabbos

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Monthly Activity Distance

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Jul 2015
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 462.7mi
    DISTANCE
  • 33h 22m
    TIME
  • 24,586ft
    ELEVATION

Recent Achievements

  • CR on Call Hollow Rd Climb
  • 2nd fastest time on Gate Hill Johnssontown Rd to Cal Hollow Rd
  • 2nd fastest time on 75 N to S (Woolf to Camp Hill Rd.)
  • 2nd fastest time on Thiells Mt. Ivy Rd

Year-to-Date

Cycling
Distance 1,710.0mi
Time 85h 23m
Elevation Gain 87,129ft
Rides 73

All-Time

Cycling
Total Distance 21,384.7mi
Total Time 1141h 35m
Total Elev Gain 956,352ft
Total Rides 845

Recent Photos