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Efraim Shaw

Efraim Shaw

Monsey, New York
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Elite amateur Triathlete. Coached by Michael Donnelly. Looking for sponsors. Shomer Shabbos

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Monthly Activity Distance

  • 0 mi
  • 110
  • 220
  • 330
  • 440
  • 550
Jun 2015
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun

Current Month

  • 424.7mi
    DISTANCE
  • 30h 53m
    TIME
  • 23,876ft
    ELEVATION

Recent Achievements

  • KOM on Old Pomona to Viola
  • CR on Willow Tree climb to Rochelle
  • 6th overall on Lake St Climb
  • 7th overall on Susan Drive Climb

Year-to-Date

Cycling
Distance 1,343.5mi
Time 65h 50m
Elevation Gain 67,602ft
Rides 59

All-Time

Cycling
Total Distance 21,018.3mi
Total Time 1122h 2m
Total Elev Gain 936,824ft
Total Rides 831

Recent Photos