Icon-ios-app
Strava
Free app for Android and iPhone
Download
Efraim Shaw

Efraim Shaw

Monsey, New York
Follow on Strava

Elite amateur Triathlete. Coached by Michael Donnelly. Looking for sponsors. Shomer Shabbos

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 100
  • 200
  • 300
  • 400
  • 500
Jul 2015
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 428.9mi
    DISTANCE
  • 31h 26m
    TIME
  • 21,944ft
    ELEVATION

Recent Achievements

  • CR on Call Hollow Rd Climb
  • CR on Tara climb
  • 4th overall on Mike's Mile
  • 5th overall on Little Tor Climb

Year-to-Date

Cycling
Distance 1,678.1mi
Time 83h 40m
Elevation Gain 84,551ft
Rides 72

All-Time

Cycling
Total Distance 21,352.9mi
Total Time 1139h 52m
Total Elev Gain 953,773ft
Total Rides 844

Recent Photos