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Efraim Shaw

Efraim Shaw

Monsey, New York
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Elite amateur Triathlete. Coached by Michael Donnelly. Looking for sponsors. Shomer Shabbos

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 120
  • 240
  • 360
  • 480
  • 600
Aug 2015
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 526.2mi
    DISTANCE
  • 35h 35m
    TIME
  • 27,835ft
    ELEVATION

Recent Achievements

  • 3rd best estimated Half-Marathon effort
  • 3rd overall on Pennington Way, S to N
  • 7th overall on Shaker Rd to NHMS
  • PR on Timberman Kick

Year-to-Date

Cycling
Distance 2,244.0mi
Time 112h 18m
Elevation Gain 116,368ft
Rides 88

All-Time

Cycling
Total Distance 21,918.8mi
Total Time 1168h 30m
Total Elev Gain 985,591ft
Total Rides 860

Recent Photos