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Efraim Shaw

Efraim Shaw

Monsey, New York
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Elite amateur Triathlete. Coached by Michael Donnelly. Looking for sponsors. Shomer Shabbos

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 110
  • 220
  • 330
  • 440
  • 550
May 2015
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May

Current Month

  • 28.8mi
    DISTANCE
  • 3h 41m
    TIME
  • 4,389ft
    ELEVATION

Recent Achievements

  • 2nd overall on Kakiat Climb
  • 2nd overall on Altachweg Climb
  • 2nd overall on Hasenbachweg Climb
  • 2nd overall on Cor. Main St. to Shop-Rite

Year-to-Date

Cycling
Distance 847.1mi
Time 39h 56m
Elevation Gain 38,228ft
Rides 34

All-Time

Cycling
Total Distance 20,521.9mi
Total Time 1096h 8m
Total Elev Gain 907,451ft
Total Rides 806

Recent Photos