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山代 しづお

大阪府, 日本
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山代 しづお is a cyclist from 大阪府, 日本. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 120
  • 240
  • 360
  • 480
  • 600
Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 111.6km
    DISTANCE
  • 4h 49m
    TIME
  • 2,275m
    ELEVATION

Year-to-Date

Cycling
Distance 1,715.9km
Time 77h 54m
Elevation Gain 22,000m
Rides 73

All-Time

Cycling
Total Distance 10,676.9km
Total Time 511h 31m
Total Elev Gain 144,371m
Total Rides 427

Recent Photos