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Ryan Duncan

Fort Smith, AR
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I miss being in great shape. so it's time! I'm getting back in shape! I like running trails and mountain biking.

Monthly Activity Distance

  • 0 mi
  • 20
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Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 25.9mi
    DISTANCE
  • 3h 50m
    TIME
  • 1,295ft
    ELEVATION

Recent Achievements

  • PR on Parker Loop
  • PR on Downhill half Parker Loop
  • PR on Ben Geren Park First Climb
  • PR on Roller Coaster 2015

Year-to-Date

Running
Distance 26.8mi
Time 5h 7m
Elevation Gain 4,026ft
Runs 21

All-Time

Running
Total Distance 162.6mi
Total Time 26h 25m
Total Elev Gain 14,278ft
Total Runs 107