Icon-ios-app
Strava
Free app for Android and iPhone
Download
Dale M.

Dale M.

Sheffield, England, United Kingdom
Follow on Strava

Dale M. is a runner from Sheffield, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 km
  • 60
  • 120
  • 180
  • 240
  • 300
Apr 2016
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr

Current Month

  • 150.5km
    DISTANCE
  • 11h 24m
    TIME
  • 1,547m
    ELEVATION

Recent Achievements

  • PR on Abbey Lane to Bannerdale Rd
  • 2nd fastest time on Totley Brook Rd Up
  • 2nd fastest time on Milhouses to Broadie
  • 2nd fastest time on Gardens to Beauchief

All-Time PRs

  • 18:03
    5K
  • 36:26
    10K
  • 1:34:38
    HALF-MARATHON
  • 3:21:38
    MARATHON

Year-to-Date

Running
Distance 533.6km
Time 40h 35m
Elevation Gain 5,882m
Runs 91

All-Time

Running
Total Distance 5,884.5km
Total Time 450h 29m
Total Elev Gain 60,721m
Total Runs 939