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Dale M.

Sheffield, England, United Kingdom
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Dale M. is a runner from Sheffield, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 40
  • 80
  • 120
  • 160
  • 200
Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 42.3km
    DISTANCE
  • 3h 3m
    TIME
  • 496m
    ELEVATION

Recent Achievements

  • PR on waitrose to glossop rd
  • PR on last sprint
  • PR on Dash down past the uni
  • PR on Botanical gardens to Sheff Uni

All-Time PRs

  • 18:03
    5K
  • 36:26
    10K
  • 1:34:21
    HALF-MARATHON
  • 3:21:38
    MARATHON

Year-to-Date

Running
Distance 1,371.4km
Time 102h 12m
Elevation Gain 14,068m
Runs 242

All-Time

Running
Total Distance 6,722.3km
Total Time 512h 6m
Total Elev Gain 68,912m
Total Runs 1090