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Paul Ruggiero - CTS

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CTS Coaching. http://trainright.com/coaches/paul-ruggiero/

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Monthly Activity Distance

  • 0 mi
  • 130
  • 260
  • 390
  • 520
  • 650
Apr 2017
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr

Current Month

  • 22.3mi
    DISTANCE
  • 1h 29m
    TIME
  • 584ft
    ELEVATION

Recent Achievements

  • PR on TeamX Z2 Sunday Spin Final 2k
  • PR on Da Tube
  • PR on Mt. Karissa Approach
  • PR on HammerDown Time!

Year-to-Date

Cycling
Distance 25.8mi
Time 1h 44m
Elevation Gain 1,089ft
Rides 3

All-Time

Cycling
Total Distance 18,713.2mi
Total Time 1235h 39m
Total Elev Gain 1,400,594ft
Total Rides 647

Recent Photos