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Russell Bown

Tylorstown, United Kingdom
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Russell Bown is a runner from Tylorstown, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 24.6mi
    DISTANCE
  • 3h 42m
    TIME
  • 1,545ft
    ELEVATION

Recent Achievements

  • PR on Glantaff to Upper Boat
  • PR on Lidil straight
  • PR on New Path Ynyshir - Porth
  • PR on Pembrey MT10 - middle trails hill

Year-to-Date

Running
Distance 712.5mi
Time 107h 0m
Elevation Gain 44,396ft
Runs 132

All-Time

Running
Total Distance 1,941.9mi
Total Time 292h 56m
Total Elev Gain 123,806ft
Total Runs 300

Recent Photos