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Training for Ironman Whistler on July 30 but adventure training all year round. Follow my travels on IG: @ryryung
Following / 252
Followers / 323
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19,155 m
180.7 km
19,155 m
19,155 m
4,691 m
3,958 m
244.5 km
10,139 m
3h 15m
59.8 km
3:50/km
18,938 m
10,846 m
4h 14m
63,766 ft
181.4 km
821.7 km
2,060.9 km
185.9 km
147.4 km
3:34/km
5:45/mi
1,111.5 km
162.6 km
4:15/km
1,343.6 km
161.6 km
129.5 km
1,187.8 km
248.3 km
4:02/km
301.9 km
7:30/mi
17.1 mi
163.1 mi
80.1 mi
0 km
Monthly Activity Distance
- 0 mi
- 170
- 340
- 510
- 680
- 850
Jul 2016
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Current Month
-
637.0mi
DISTANCE
-
52h 17m
TIME
-
72,292ft
ELEVATION
Recent Achievements
- PR on California Love - 14th-Chelsea
- PR on Descending D902
- PR on IZOARD: FLAT; SMALL CLIMB; DOWN (TIMED)
- PR on [Discesa] Izoard-Briançon, Segmento 2 (Cervières ponte-Prima della Rotonda)
Year-to-Date
| Cycling | |
|---|---|
| Distance | 2,698.6mi |
| Time | 167h 51m |
| Elevation Gain | 222,602ft |
| Rides | 70 |
All-Time
| Cycling | |
|---|---|
| Total Distance | 31,424.7mi |
| Total Time | 1792h 35m |
| Total Elev Gain | 2,088,691ft |
| Total Rides | 799 |
